The Power of Vitamin B12: Why it matters in your pre-workout
Ever hit the gym and feel like your energy has run out before you’ve even started?
It might not be your motivation, it could be your vitamin B12 levels. Let’s talk about it.
This powerhouse vitamin quietly fuels your body’s ability to produce energy, deliver oxygen, and stay mentally focused, three things you need to perform your best. That’s why at Resolute, we include methylcobalamin, the most bioavailable form of B12, in our pre-workout formula to help you train harder, stay sharp, and recover faster.
What Vitamin B12 Actually Does:
Vitamin B12 is essential for energy metabolism, endurance, and mental clarity, all key components in getting the most out of your workouts.
Energy Production - B12 helps your body turn food into ATP (usable energy) so you can train longer without crashing.
Endurance + Oxygen Flow - It supports red blood cell formation, improving how efficiently oxygen moves to your muscles.
Focus + Recovery -B12 supports neurotransmitter function and muscle repair, helping you stay focused during training and recover smoothly after.
In other words, B12 not only helps boost your energy, it helps create it!
Methylcobalamin vs. Cyanocobalamin: What’s the Difference?
There are two common types of vitamin B12: Methylcobalamin and Cyanocobalamin (a mouthful right?!)
Cyanocobalamin is the synthetic form, cheap and widely used, but your body must converted it before it can be used effectively. The conversation process can reduce absorption and performance benefits.
Methylcobalamin is the naturally active form of B12. It is ready for your body to use immediately, without any conversation necessary, delivering faster (and cleaner) support with no synthetic byproducts.
The takeaway: methylcobalamin = higher absorption, better results, and real performance benefits.
Why Resolute Uses Methylcobalamin
At Resolute, every component of out pre-workout is there to do something real for your performance. We chose methylcobalamin because it fuels your body directly, efficiently, and cleanly.
Each serving of Resolute Pre-Workout is designed to help you:
Build clean, lasting energy (without a caffeine crash)
Improve oxygen delivery for better endurance
Enhance mental focus and reduce fatigue
When your fuel is clean, your performance is unstoppable.
Don’t just take our word for it…
Try Before You Buy: Find your perfect pre-workout match without committing to a full-sized product.
Be determined, be purposeful, be unwavering.
Be RESOLUTE.
