Refreshing Raspberry Lemonade Pre-Workout Popsicles
When the temperature rises, your pre-workout routine doesn't have to feel like a chore. Enter: pre-workout popsicles. This simple recipe combines performance-boosting ingredients with refreshing flavor, making it the perfect way to fuel up before a workout.
Made with our Raspberry Lemonade Pre-Workout, plus coconut water and frozen raspberries, these popsicles are hydrating, energizing, and incredibly easy to make.
Why Pre-Workout Popsicles?
Traditional pre-workout drinks are effective, but sometimes you want something lighter, cooler, and more fun. These popsicles offer all the benefits of your usual pre-workout with the added perks of:
Natural hydration from coconut water
A refreshing, icy format ideal for hot days
An easy, grab-and-go option before a workout
A dose of flavor that feels like a treat, not a supplement
Ingredients
2 scoops Raspberry Lemonade Pre-Workout from Resolute Supplements
12 oz coconut water
1 cup frozen raspberries
Juice of ½ a lemon
Popsicle molds and sticks
Instructions
Blend: In a blender, combine coconut water, pre-workout, frozen raspberries, and lemon juice. Blend until smooth.
Pour: Evenly divide the mixture into popsicle molds. Tap gently to release any air bubbles.
Freeze: Insert popsicle sticks and freeze for at least 4 to 6 hours, or overnight for best results.
Serve: Remove from molds and enjoy 15 to 30 minutes before your workout.
This recipe is a creative way to switch up your pre-workout routine while staying fueled and hydrated. With minimal prep and just a few ingredients, these raspberry lemonade popsicles are as functional as they are refreshing.
If you try this recipe, feel free to share your results and tag @resolutesupplements. We’d love to see how you’re enjoying your pre-workout this summer.
